in Front Royal, VA
in Centreville, VA
10 attending · 6 waiting
in Front Royal, VA
17 attending · 3 waiting
in Rockville, MD
in , VA
25 attending · 19 waiting
5 Meetup Groups match “Boot Camp Running” near Chevy Chase, MD
This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all f …
Runners, come one come all! HTO and Let’s Get Fit want to help get you energized for the week and get your blood pumping. Join the HTO Running Club every Tuesday night for an all inclusive running adventure. This program will include: Trail Runs, to help improve pace, Hill Running, to help improve stride and Loop Sprints, to help improve speed; choose one activity per week or work all three as a circuit. Let’s Get Fit team leaders will be on hand to assist with proper running techniques, stretch …
In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece of …
Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …
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This is a hybrid group exercise class and turbocharged all-levels tennis clinic with social event to follow (socials occur on the monthly special events and other select sessions) Have a ton of fun running your butt off! Doesn’t matter if you never picked up a racquet in your life or played competitive tennis, the high intensity hitting drills and games will help you learn and improve while burning lots of calories! Sessions are led by certified tennis pros and fitness trainers using tennis cour …
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